Duncan John Dickinson 30:00 row
7,605m
Meters
30:00.0
Time
1:58.3
Pace
511
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 20 |
| Stroke Count | 617 |
| Drag Factor | 131 |
February 06, 2024 16:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,605m | 1:58.3 | 211 | 1026 | 20 |
| 6:00.0 | 1,513m | 1:58.9 | 208 | 1015 | 20 |
| 12:00.0 | 1,514m | 1:58.8 | 208 | 1016 | 20 |
| 18:00.0 | 1,512m | 1:59.0 | 207 | 1013 | 20 |
| 24:00.0 | 1,519m | 1:58.4 | 210 | 1023 | 21 |
| 30:00.0 | 1,548m | 1:56.2 | 223 | 1066 | 22 |
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Workout Graph
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