Duncan John Dickinson 30:00 row
7,556m
Meters
30:00.0
Time
1:59.1
Pace
504
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 20 |
| Stroke Count | 627 |
| Drag Factor | 133 |
March 07, 2024 18:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,556m | 1:59.1 | 207 | 1012 | 20 |
| 6:00.0 | 1,484m | 2:01.2 | 196 | 975 | 20 |
| 12:00.0 | 1,498m | 2:00.1 | 202 | 994 | 20 |
| 18:00.0 | 1,520m | 1:58.4 | 211 | 1025 | 21 |
| 24:00.0 | 1,520m | 1:58.4 | 211 | 1025 | 21 |
| 30:00.0 | 1,535m | 1:57.2 | 217 | 1047 | 22 |
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Workout Graph
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