Peter Waldron 3:34 row
623
Meters
3:34.5
Time
2:52.1
Pace
30
Calories
170
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 29 |
| Stroke Count | 101 |
| Drag Factor | 162 |
December 29, 2025 18:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:34.5 | 623 | 2:52.1 | 69 | 503 | 30 | 29 | 170 |
| 2:00.0 | 469 | 2:07.9 | 167 | 630 | 21 | 32 | 169 |
| 3:34.5 | 154 | 5:06.8 | 12 | 342 | 9 | 27 | 171 |
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Workout Graph
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