Peter Waldron 15:00 row
3,418
Meters
15:00.0
Time
2:11.6
Pace
211
Calories
155
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 31 |
| Stroke Count | 459 |
| Drag Factor | 141 |
February 26, 2026 16:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,418 | 2:11.6 | 153 | 844 | 211 | 31 | 155 |
| 3:00.0 | 639 | 2:20.8 | 125 | 740 | 37 | 31 | 133 |
| 6:00.0 | 668 | 2:14.7 | 143 | 800 | 40 | 31 | 149 |
| 9:00.0 | 677 | 2:12.9 | 149 | 820 | 41 | 31 | 157 |
| 12:00.0 | 711 | 2:06.5 | 173 | 900 | 45 | 31 | 166 |
| 15:00.0 | 724 | 2:04.3 | 182 | 960 | 48 | 31 | 174 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.