Peter Waldron 3:09 row
576
Meters
3:09.3
Time
2:44.3
Pace
33
Calories
139
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 28 |
| Stroke Count | 80 |
| Drag Factor | 141 |
February 26, 2026 17:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:09.3 | 576 | 2:44.3 | 79 | 627 | 33 | 28 | 139 |
| 2:00.0 | 420 | 2:22.8 | 120 | 720 | 24 | 30 | 137 |
| 3:09.3 | 156 | 3:42.1 | 32 | 467 | 9 | 27 | 141 |
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Workout Graph
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