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Peter Waldron 7500m row

7,500

Meters

34:35.4

Time

2:18.3

Pace

441

Calories

137

Heart Rate

Average Watts132
Calories Per Hour764
Stroke Rate30
Stroke Count1028
Drag Factor145

March 09, 2026 07:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
34:35.4 7,500 2:18.3 132 764 441 30 137
2:24.6 500 2:24.6 116 697 28 28 122
2:18.3 1,000 2:18.3 132 780 30 30 127
2:17.2 1,500 2:17.2 136 760 29 30 132
2:23.3 2,000 2:23.3 119 703 28 30 127
2:18.6 2,500 2:18.6 131 779 30 30 131
2:22.0 3,000 2:22.0 122 735 29 30 128
2:26.2 3,500 2:26.2 112 689 28 30 126
2:14.8 4,000 2:14.8 143 801 30 31 142
2:23.5 4,500 2:23.5 118 702 28 31 135
2:21.5 5,000 2:21.5 124 737 29 31 137
2:10.7 5,500 2:10.7 157 853 31 30 149
2:11.9 6,000 2:11.9 153 818 30 31 153
2:10.9 6,500 2:10.9 156 852 31 32 154
2:16.7 7,000 2:16.7 137 790 30 31 152
2:15.2 7,500 2:15.2 142 798 30 31 148

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Workout Graph

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