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Peter Waldron 7500m row

7,500

Meters

32:41.1

Time

2:10.7

Pace

465

Calories

167

Heart Rate

Average Watts157
Calories Per Hour853
Stroke Rate30
Stroke Count1002
Drag Factor171

April 17, 2026 18:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
32:41.1 7,500 2:10.7 157 853 465 30 167
2:04.3 500 2:04.3 182 926 32 32 148
2:04.8 1,000 2:04.8 180 923 32 32 161
2:06.3 1,500 2:06.3 174 912 32 32 164
2:10.8 2,000 2:10.8 156 853 31 32 163
2:10.1 2,500 2:10.1 159 857 31 31 166
2:19.2 3,000 2:19.2 130 750 29 31 160
2:13.0 3,500 2:13.0 149 839 31 30 168
2:10.1 4,000 2:10.1 159 857 31 30 172
2:10.2 4,500 2:10.2 159 857 31 30 172
2:10.7 5,000 2:10.7 157 853 31 30 175
2:12.6 5,500 2:12.6 150 814 30 30 172
2:10.1 6,000 2:10.1 159 857 31 30 175
2:09.7 6,500 2:09.7 160 860 31 30 175
2:19.8 7,000 2:19.8 128 772 30 29 170
2:09.4 7,500 2:09.4 162 890 32 30 171

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Workout Graph

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