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Peter Waldron 7500m row

7,500

Meters

31:59.8

Time

2:07.9

Pace

471

Calories

162

Heart Rate

Average Watts167
Calories Per Hour883
Stroke Rate31
Stroke Count1016
Drag Factor162

April 22, 2026 07:57:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
31:59.8 7,500 2:07.9 167 883 471 31 162
2:06.1 500 2:06.1 175 913 32 30 136
2:13.4 1,000 2:13.4 147 809 30 32 141
2:09.6 1,500 2:09.6 161 861 31 32 150
2:08.7 2,000 2:08.7 164 867 31 32 157
2:10.2 2,500 2:10.2 159 857 31 32 157
2:10.4 3,000 2:10.4 158 855 31 32 162
2:06.8 3,500 2:06.8 172 880 31 32 166
2:06.2 4,000 2:06.2 174 912 32 32 167
2:06.3 4,500 2:06.3 174 912 32 32 168
2:05.7 5,000 2:05.7 176 916 32 32 172
2:05.7 5,500 2:05.7 176 916 32 32 172
2:07.7 6,000 2:07.7 168 873 31 31 172
2:09.9 6,500 2:09.9 160 859 31 32 170
2:11.2 7,000 2:11.2 155 850 31 31 171
2:02.0 7,500 2:02.0 193 973 33 31 178

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Workout Graph

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