Peter Waldron 478m row
478
Meters
2:16.4
Time
2:22.6
Pace
29
Calories
134
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 31 |
| Stroke Count | 65 |
| Drag Factor | 163 |
May 04, 2026 06:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:16.4 | 478 | 2:22.6 | 121 | 765 | 29 | 31 | 134 |
| 2:06.9 | 478 | 2:12.7 | 150 | 822 | 29 | 31 | 134 |
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Workout Graph
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