Peter Waldron 1:30 row
178
Meters
1:30.8
Time
4:15.0
Pace
9
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 356 |
| Stroke Rate | 18 |
| Drag Factor | 180 |
July 26, 2018 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:30.8 | 178 | 4:15.0 | 21 | 356 | 9 | 18 |
| 1:30.8 | 178 | 4:15.0 | 21 | 356 | 9 | 18 |