Peter Waldron 20:06 row
4,028
Meters
20:06.8
Time
2:29.8
Pace
217
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 31 |
| Drag Factor | 218 |
October 20, 2018 14:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.8 | 4,028 | 2:29.8 | 104 | 647 | 217 | 31 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 672 | 56 | 29 |
| 10:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 32 |
| 15:00.0 | 977 | 2:33.5 | 97 | 624 | 52 | 32 |
| 20:00.0 | 1,013 | 2:28.0 | 108 | 660 | 55 | 32 |
| 20:06.8 | 18 | 3:08.8 | 52 | 478 | 0 | 9 |