Peter Waldron 7:06 row
827
Meters
7:06.7
Time
4:17.9
Pace
43
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 362 |
| Stroke Rate | 24 |
| Drag Factor | 208 |
November 11, 2023 09:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:06.7 | 827 | 4:17.9 | 20 | 362 | 43 | 24 |
| 5:00.0 | 596 | 4:11.6 | 22 | 372 | 31 | 24 |
| 7:06.7 | 232 | 4:33.0 | 17 | 340 | 12 | 24 |