Peter Waldron 5:24 row
444
Meters
5:24.9
Time
6:05.8
Pace
28
Calories
| Average Watts | 7 |
|---|---|
| Calories Per Hour | 310 |
| Stroke Rate | 18 |
| Drag Factor | 158 |
July 02, 2024 15:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:24.9 | 444 | 6:05.8 | 7 | 310 | 28 | 18 |
| 5:00.0 | 426 | 5:52.1 | 8 | 324 | 27 | 19 |
| 5:24.9 | 18 | 11:31.6 | 1 | 144 | 1 | 9 |