Peter Waldron 23:38 row
2,989
Meters
23:38.2
Time
3:57.2
Pace
189
Calories
143
Heart Rate
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 15 |
| Drag Factor | 168 |
October 30, 2025 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:38.2 | 2,989 | 3:57.2 | 26 | 479 | 189 | 15 | 143 |
| 2:00.0 | 503 | 1:59.2 | 206 | 1020 | 34 | 30 | 154 |
| 4:00.0 | 466 | 2:08.7 | 164 | 870 | 29 | 29 | 155 |
| 6:00.0 | 448 | 2:13.9 | 146 | 810 | 27 | 29 | 155 |
| 8:00.0 | 439 | 2:16.6 | 137 | 810 | 27 | 27 | 158 |
| 10:00.0 | 475 | 2:06.3 | 174 | 930 | 31 | 28 | 167 |
| 12:00.0 | 463 | 2:09.5 | 161 | 870 | 29 | 27 | 168 |
| 14:00.0 | 195 | 5:07.6 | 12 | 360 | 12 | 11 | 136 |
| 16:00.0 | 116 | ||||||
| 18:00.0 | 109 | ||||||
| 20:00.0 | 110 | ||||||
| 22:00.0 | 124 | ||||||
| 23:38.2 | 166 |