Peter Waldron 6:33 row
523
Meters
6:33.0
Time
6:15.7
Pace
35
Calories
154
Heart Rate
| Average Watts | 7 |
|---|---|
| Calories Per Hour | 320 |
| Stroke Rate | 9 |
| Drag Factor | 161 |
December 29, 2025 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:33.0 | 523 | 6:15.7 | 7 | 320 | 35 | 9 | 154 |
| 2:00.0 | 508 | 1:58.1 | 212 | 1020 | 34 | 32 | 178 |
| 4:00.0 | 15 | 1:06:40.0 | 0 | 30 | 1 | 139 | |
| 6:00.0 | 124 | ||||||
| 6:33.0 | 178 |