Peter Waldron 31:21 row
7,012
Meters
31:21.5
Time
2:14.1
Pace
423
Calories
152
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 29 |
| Drag Factor | 146 |
March 05, 2026 07:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:21.5 | 7,012 | 2:14.1 | 145 | 809 | 423 | 29 | 152 |
| 4:51.2 | 1,000 | 2:25.6 | 113 | 692 | 56 | 29 | 126 |
| 9:27.8 | 1,000 | 2:18.3 | 132 | 767 | 59 | 29 | 138 |
| 13:57.4 | 1,000 | 2:14.8 | 143 | 787 | 59 | 30 | 145 |
| 18:23.1 | 1,000 | 2:12.8 | 149 | 826 | 61 | 30 | 152 |
| 22:44.6 | 1,000 | 2:10.7 | 157 | 839 | 61 | 30 | 157 |
| 27:02.0 | 1,000 | 2:08.7 | 164 | 881 | 63 | 31 | 162 |
| 31:14.8 | 1,000 | 2:06.4 | 173 | 897 | 63 | 31 | 168 |
| 31:19.9 | 12 | 3:32.5 | 36 | 705 | 1 | 168 |