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Peter Waldron 7500m row

7,500

Meters

36:50.2

Time

2:27.3

Pace

441

Calories

148

Heart Rate

Average Watts109
Calories Per Hour718
Stroke Rate29
Stroke Count1077
Drag Factor161

May 16, 2026 11:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
36:50.2 7,500 2:27.3 109 718 441 29 148
2:10.3 500 2:10.3 158 856 31 30 136
2:13.6 1,000 2:13.6 147 808 30 30 146
2:20.1 1,500 2:20.1 127 745 29 30 139
2:21.1 2,000 2:21.1 125 739 29 31 139
2:30.0 2,500 2:30.0 104 720 30 27 149
2:06.4 3,000 2:06.4 173 911 32 32 161
2:07.6 3,500 2:07.6 168 874 31 32 163
2:05.3 4,000 2:05.3 178 919 32 32 170
2:05.4 4,500 2:05.4 177 918 32 32 173
2:05.5 5,000 2:05.5 177 917 32 32 173
2:39.2 5,500 2:39.2 87 633 28 29 147
3:03.7 6,000 3:03.7 56 509 26 26 131
3:02.0 6,500 3:02.0 58 514 26 27 135
3:08.4 7,000 3:08.4 52 496 26 26 132
2:51.5 7,500 2:51.5 69 566 27 28 138

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Workout Graph

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