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Peter Waldron 7500m row

7,500

Meters

35:36.6

Time

2:22.4

Pace

422

Calories

146

Heart Rate

Average Watts121
Calories Per Hour711
Stroke Rate30
Stroke Count1092
Drag Factor139

June 19, 2026 11:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
35:36.6 7,500 2:22.4 121 711 422 30 146
2:10.2 500 2:10.2 159 829 30 30 137
2:16.5 1,000 2:16.5 138 764 29 32 145
2:27.0 1,500 2:27.0 110 661 27 31 139
2:29.6 2,000 2:29.6 105 649 27 30 140
2:33.0 2,500 2:33.0 98 635 27 31 135
2:31.4 3,000 2:31.4 101 642 27 30 135
2:13.6 3,500 2:13.6 147 781 29 31 150
2:21.2 4,000 2:21.2 124 713 28 31 147
2:23.9 4,500 2:23.9 117 700 28 31 152
2:35.0 5,000 2:35.0 94 603 26 31 137
2:26.3 5,500 2:26.3 112 664 27 31 140
2:16.8 6,000 2:16.8 137 763 29 32 160
2:32.4 6,500 2:32.4 99 637 27 30 150
2:20.3 7,000 2:20.3 127 718 28 30 153
1:59.3 7,500 1:59.3 206 995 33 31 179

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Workout Graph

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