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Peter Waldron 7500m row

7,500

Meters

33:18.1

Time

2:13.2

Pace

463

Calories

161

Heart Rate

Average Watts148
Calories Per Hour834
Stroke Rate30
Stroke Count1013
Drag Factor161

June 27, 2026 15:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
33:18.1 7,500 2:13.2 148 834 463 30 161
2:04.2 500 2:04.2 183 927 32 32 147
2:11.8 1,000 2:11.8 153 846 31 32 153
2:08.9 1,500 2:08.9 163 865 31 32 156
2:07.5 2,000 2:07.5 169 903 32 31 163
2:05.8 2,500 2:05.8 176 915 32 31 167
2:12.5 3,000 2:12.5 150 815 30 31 163
2:13.7 3,500 2:13.7 146 834 31 31 161
2:17.6 4,000 2:17.6 134 784 30 31 156
2:39.0 4,500 2:39.0 87 611 27 29 142
2:08.9 5,000 2:08.9 163 865 31 31 166
2:17.6 5,500 2:17.6 134 784 30 31 167
2:10.5 6,000 2:10.5 157 855 31 31 167
2:01.6 6,500 2:01.6 195 1006 34 32 179
2:31.9 7,000 2:31.9 100 687 29 29 166
2:06.6 7,500 2:06.6 172 909 32 31 175

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Workout Graph

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