Peter Waldron v1:00/2:00r...9 row
6,243
Meters
25:00.0
Time
2:00.1
Pace
419
Calories
162
Heart Rate
| Rest Distance | 759 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 7,002 |
| Overall Time | 43:00.0 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 32 |
| Stroke Count | 919 |
| Drag Factor | 162 |
June 29, 2026 09:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:00.0 | 6,243 | 2:00.1 | 202 | 1005 | 32 | 162 | |
| 1:00.0 | 260 | 1:55.3 | 228 | 1080 | 31 | 130 | |
| r: 2:00 | 54 | ||||||
| 2:00.0 | 522 | 1:54.9 | 230 | 1080 | 32 | 153 | |
| r: 2:00 | 55 | ||||||
| 3:00.0 | 762 | 1:58.1 | 212 | 1040 | 33 | 161 | |
| r: 2:00 | 85 | ||||||
| 4:00.0 | 966 | 2:04.2 | 183 | 945 | 33 | 165 | |
| r: 2:00 | 93 | ||||||
| 5:00.0 | 1,254 | 1:59.6 | 204 | 1008 | 31 | 175 | |
| r: 2:00 | 183 | ||||||
| 4:00.0 | 942 | 2:07.3 | 169 | 900 | 32 | 159 | |
| r: 2:00 | 92 | ||||||
| 3:00.0 | 747 | 2:00.4 | 200 | 1000 | 33 | 172 | |
| r: 2:00 | 24 | ||||||
| 2:00.0 | 512 | 1:57.1 | 217 | 1050 | 34 | 173 | |
| r: 2:00 | 43 | ||||||
| 1:00.0 | 278 | 1:47.9 | 279 | 1260 | 33 | 170 | |
| r: 2:00 | 130 | ||||||
| r759 |
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Workout Graph
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