Peter Waldron 34:50 row

4,547

Meters

34:50.4

Time

3:49.8

Pace

279

Calories

157

Heart Rate

Average Watts29
Calories Per Hour480
Stroke Rate29
Stroke Count596
Drag Factor162

July 07, 2026 10:06:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
34:50.4 4,547 3:49.8 29 480 279 29 157
2:08.0 500 2:08.0 167 871 31 29 137
4:16.6 500 2:08.6 165 867 31 28 148
6:24.3 500 2:07.7 168 902 32 30 154
8:31.8 500 2:07.5 169 875 31 30 158
10:40.9 500 2:09.1 163 892 32 30 164
12:50.9 500 2:10.0 159 830 30 30 164
15:04.2 500 2:13.3 148 837 31 31 165
17:21.8 500 2:17.6 134 784 30 31 162
19:40.4 500 2:18.6 131 753 29 31 163
19:56.0 47 2:45.9 77 461 2 19 162

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Workout Graph

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