Peter Waldron 7500m row
7,500
Meters
32:08.9
Time
2:08.5
Pace
472
Calories
165
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 29 |
| Stroke Count | 961 |
| Drag Factor | 163 |
July 09, 2026 21:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:08.9 | 7,500 | 2:08.5 | 165 | 880 | 472 | 29 | 165 |
| 2:07.3 | 500 | 2:07.3 | 170 | 876 | 31 | 30 | 145 |
| 2:07.8 | 1,000 | 2:07.8 | 168 | 901 | 32 | 31 | 154 |
| 2:07.9 | 1,500 | 2:07.9 | 167 | 872 | 31 | 30 | 157 |
| 2:08.8 | 2,000 | 2:08.8 | 164 | 866 | 31 | 31 | 158 |
| 2:07.8 | 2,500 | 2:07.8 | 168 | 901 | 32 | 31 | 163 |
| 2:07.8 | 3,000 | 2:07.8 | 168 | 873 | 31 | 30 | 164 |
| 2:07.7 | 3,500 | 2:07.7 | 168 | 902 | 32 | 30 | 167 |
| 2:07.5 | 4,000 | 2:07.5 | 169 | 875 | 31 | 30 | 168 |
| 2:07.5 | 4,500 | 2:07.5 | 169 | 903 | 32 | 30 | 170 |
| 2:07.7 | 5,000 | 2:07.7 | 168 | 873 | 31 | 30 | 171 |
| 2:07.8 | 5,500 | 2:07.8 | 168 | 873 | 31 | 30 | 172 |
| 2:20.2 | 6,000 | 2:20.2 | 127 | 770 | 30 | 30 | 166 |
| 2:06.9 | 6,500 | 2:06.9 | 171 | 907 | 32 | 29 | 174 |
| 2:05.6 | 7,000 | 2:05.6 | 177 | 917 | 32 | 30 | 176 |
| 2:10.7 | 7,500 | 2:10.7 | 157 | 908 | 33 | 28 | 175 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.