Peter Waldron 15:00 row
2,821
Meters
15:00.0
Time
2:39.5
Pace
165
Calories
123
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 26 |
| Stroke Count | 397 |
| Drag Factor | 130 |
July 21, 2026 21:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 2,821 | 2:39.5 | 86 | 660 | 165 | 26 | 123 |
| 3:00.0 | 598 | 2:30.5 | 103 | 640 | 32 | 30 | 118 |
| 6:00.0 | 598 | 2:30.5 | 103 | 660 | 33 | 29 | 129 |
| 9:00.0 | 646 | 2:19.3 | 129 | 760 | 38 | 28 | 137 |
| 12:00.0 | 613 | 2:26.8 | 111 | 740 | 37 | 26 | 134 |
| 15:00.0 | 366 | 4:05.9 | 24 | 500 | 25 | 20 | 100 |
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Workout Graph
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