Peter Waldron v2500m/9:55r...2 row
5,000
Meters
26:44.0
Time
2:40.4
Pace
274
Calories
| Rest Distance | 19 |
|---|---|
| Rest Time | 19:50.0 |
| Overall Distance | 5,019 |
| Overall Time | 46:34.0 |
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 28 |
| Stroke Count | 758 |
| Drag Factor | 129 |
July 25, 2026 17:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:44.0 | 5,000 | 2:40.4 | 85 | 614 | 28 | |
| 12:21.9 | 2,500 | 2:28.3 | 107 | 674 | 31 | |
| r: 9:55 | 8 | |||||
| 14:22.1 | 2,500 | 2:52.4 | 68 | 563 | 26 | |
| r: 9:55 | 11 | |||||
| r19 |
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Workout Graph
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