Peter Waldron 12:53 row
3,015
Meters
12:53.6
Time
2:08.2
Pace
189
Calories
152
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 29 |
| Stroke Count | 373 |
| Drag Factor | 134 |
August 17, 2026 20:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:53.6 | 3,015 | 2:08.2 | 166 | 879 | 189 | 29 | 152 |
| 2:09.8 | 500 | 2:09.8 | 160 | 859 | 31 | 28 | 137 |
| 4:29.8 | 500 | 2:20.0 | 128 | 745 | 29 | 30 | 135 |
| 6:36.0 | 500 | 2:06.2 | 174 | 912 | 32 | 30 | 150 |
| 8:40.3 | 500 | 2:04.3 | 182 | 926 | 32 | 30 | 157 |
| 10:44.0 | 500 | 2:03.7 | 185 | 931 | 32 | 30 | 163 |
| 12:48.0 | 500 | 2:04.0 | 184 | 958 | 33 | 30 | 163 |
| 12:53.5 | 15 | 3:03.3 | 57 | 495 | 0 | 0 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.