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Peter Waldron 7500m row

7,500

Meters

35:35.8

Time

2:22.3

Pace

430

Calories

142

Heart Rate

Average Watts121
Calories Per Hour724
Stroke Rate29
Stroke Count1007
Drag Factor134

September 04, 2026 09:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
35:35.8 7,500 2:22.3 121 724 430 29 142
2:23.1 500 2:23.1 119 704 28 31 131
2:29.6 1,000 2:29.6 105 673 28 30 131
2:22.0 1,500 2:22.0 122 709 28 30 136
2:18.6 2,000 2:18.6 131 779 30 31 138
2:19.2 2,500 2:19.2 130 750 29 31 141
2:19.3 3,000 2:19.3 129 749 29 31 144
2:22.8 3,500 2:22.8 120 731 29 30 142
2:22.1 4,000 2:22.1 122 709 28 31 142
2:17.7 4,500 2:17.7 134 784 30 30 144
2:20.9 5,000 2:20.9 125 715 28 31 141
2:19.3 5,500 2:19.3 129 749 29 31 149
2:25.4 6,000 2:25.4 114 718 29 31 140
2:17.7 6,500 2:17.7 134 758 29 31 148
2:24.0 7,000 2:24.0 117 700 28 24 156
2:34.0 7,500 2:34.0 96 654 28 22 155

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Workout Graph

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