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Peter Waldron 7500m row

7,500

Meters

36:36.4

Time

2:26.4

Pace

425

Calories

134

Heart Rate

Average Watts111
Calories Per Hour696
Stroke Rate30
Stroke Count1099
Drag Factor133

September 05, 2026 11:01:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
36:36.4 7,500 2:26.4 111 696 425 30 134
2:06.0 500 2:06.0 175 885 31 32 136
2:16.6 1,000 2:16.6 137 790 30 32 136
2:26.1 1,500 2:26.1 112 689 28 31 129
2:13.9 2,000 2:13.9 146 806 30 32 137
2:26.1 2,500 2:26.1 112 689 28 31 133
2:24.7 3,000 2:24.7 116 721 29 34 150
2:39.9 3,500 2:39.9 86 607 27 26 138
2:25.3 4,000 2:25.3 114 718 29 30 135
2:30.9 4,500 2:30.9 102 644 27 29 130
2:35.8 5,000 2:35.8 93 623 27 28 127
2:19.6 5,500 2:19.6 129 773 30 30 147
2:23.9 6,000 2:23.9 117 700 28 30 138
2:37.8 6,500 2:37.8 89 615 27 30 128
2:33.4 7,000 2:33.4 97 633 27 29 126
2:36.4 7,500 2:36.4 91 621 27 28 127

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Workout Graph

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