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Peter Waldron 7500m row

7,500

Meters

34:24.1

Time

2:17.6

Pace

445

Calories

143

Heart Rate

Average Watts134
Calories Per Hour776
Stroke Rate31
Stroke Count1045
Drag Factor132

September 10, 2026 07:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
34:24.1 7,500 2:17.6 134 776 445 31 143
2:19.8 500 2:19.8 128 746 29 30 129
2:18.4 1,000 2:18.4 132 754 29 31 135
2:33.3 1,500 2:33.3 97 657 28 29 124
2:20.6 2,000 2:20.6 126 742 29 31 137
2:17.4 2,500 2:17.4 135 759 29 31 142
2:22.3 3,000 2:22.3 121 733 29 31 134
2:30.8 3,500 2:30.8 102 668 28 31 133
2:17.9 4,000 2:17.9 133 757 29 32 141
2:18.4 4,500 2:18.4 132 754 29 32 146
2:19.3 5,000 2:19.3 129 749 29 31 145
2:18.0 5,500 2:18.0 133 782 30 31 142
2:14.4 6,000 2:14.4 144 803 30 32 152
2:10.5 6,500 2:10.5 157 827 30 31 156
2:05.3 7,000 2:05.3 178 919 32 31 162
1:57.7 7,500 1:57.7 215 1070 35 32 173

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Workout Graph

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