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Peter Waldron 7500m row

7,500

Meters

34:19.5

Time

2:17.3

Pace

447

Calories

142

Heart Rate

Average Watts135
Calories Per Hour781
Stroke Rate30
Stroke Count1023
Drag Factor133

September 14, 2026 08:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
34:19.5 7,500 2:17.3 135 781 447 30 142
2:33.1 500 2:33.1 98 634 27 29 118
2:27.7 1,000 2:27.7 109 682 28 30 126
2:37.6 1,500 2:37.6 89 593 26 29 113
2:39.9 2,000 2:39.9 86 607 27 29 121
2:24.2 2,500 2:24.2 117 699 28 30 129
2:22.9 3,000 2:22.9 120 730 29 30 133
2:13.8 3,500 2:13.8 146 807 30 31 141
2:14.0 4,000 2:14.0 145 805 30 31 142
2:11.9 4,500 2:11.9 153 818 30 32 147
2:07.8 5,000 2:07.8 168 901 32 31 153
2:07.4 5,500 2:07.4 169 875 31 33 156
2:07.2 6,000 2:07.2 170 905 32 32 159
2:11.3 6,500 2:11.3 155 822 30 32 159
2:03.9 7,000 2:03.9 184 958 33 32 166
1:56.7 7,500 1:56.7 220 1048 34 32 173

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Workout Graph

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