Peter Waldron 30:00 row
5,941
Meters
30:00.0
Time
2:31.4
Pace
326
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 30 |
June 03, 2016 16:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,941 | 2:31.4 | 101 | 652 | 326 | 30 |
| 6:00.0 | 1,031 | 2:54.5 | 66 | 520 | 52 | 27 |
| 12:00.0 | 1,186 | 2:31.7 | 100 | 640 | 64 | 30 |
| 18:00.0 | 1,183 | 2:32.1 | 99 | 640 | 64 | 31 |
| 24:00.0 | 1,160 | 2:35.1 | 94 | 620 | 62 | 31 |
| 30:00.0 | 1,381 | 2:10.3 | 158 | 840 | 84 | 32 |