Peter Waldron 20:03 row
4,296
Meters
20:03.7
Time
2:20.0
Pace
245
Calories
152
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 29 |
May 25, 2017 15:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:03.7 | 4,296 | 2:20.0 | 127 | 732 | 245 | 29 | 152 |
| 6:00.0 | 1,255 | 2:23.4 | 119 | 700 | 70 | 30 | 143 |
| 12:00.0 | 1,305 | 2:17.9 | 133 | 750 | 75 | 31 | 159 |
| 18:00.0 | 1,325 | 2:15.8 | 140 | 780 | 78 | 30 | 161 |
| 20:03.7 | 411 | 2:30.4 | 103 | 640 | 22 | 28 | 146 |