Peter Waldron 30:00 row
6,507
Meters
30:00.0
Time
2:18.3
Pace
377
Calories
157
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 29 |
May 26, 2017 10:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,507 | 2:18.3 | 132 | 754 | 377 | 29 | 157 |
| 6:00.0 | 1,292 | 2:19.3 | 129 | 740 | 74 | 30 | 142 |
| 12:00.0 | 1,258 | 2:23.0 | 119 | 710 | 71 | 29 | 154 |
| 18:00.0 | 1,306 | 2:17.8 | 134 | 760 | 76 | 29 | 157 |
| 24:00.0 | 1,279 | 2:20.7 | 126 | 730 | 73 | 29 | 152 |
| 30:00.0 | 1,372 | 2:11.1 | 155 | 830 | 83 | 30 | 180 |