Peter Waldron 30:00 row
6,171
Meters
30:00.0
Time
2:25.8
Pace
337
Calories
137
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 29 |
| Stroke Count | 877 |
| Drag Factor | 160 |
June 28, 2018 22:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,171 | 2:25.8 | 113 | 674 | 337 | 29 | 137 |
| 2:00.0 | 422 | 2:22.1 | 122 | 690 | 23 | 29 | 133 |
| 4:00.0 | 415 | 2:24.5 | 116 | 690 | 23 | 29 | 136 |
| 6:00.0 | 419 | 2:23.1 | 119 | 690 | 23 | 29 | 142 |
| 8:00.0 | 423 | 2:21.8 | 123 | 720 | 24 | 29 | 143 |
| 10:00.0 | 424 | 2:21.5 | 124 | 720 | 24 | 30 | 143 |
| 12:00.0 | 421 | 2:22.5 | 121 | 690 | 23 | 29 | 142 |
| 14:00.0 | 408 | 2:27.0 | 110 | 660 | 22 | 30 | 138 |
| 16:00.0 | 405 | 2:28.1 | 108 | 660 | 22 | 29 | 135 |
| 18:00.0 | 405 | 2:28.1 | 108 | 660 | 22 | 30 | 137 |
| 20:00.0 | 406 | 2:27.7 | 108 | 660 | 22 | 29 | 134 |
| 22:00.0 | 404 | 2:28.5 | 107 | 660 | 22 | 29 | 137 |
| 24:00.0 | 398 | 2:30.7 | 102 | 630 | 21 | 29 | 132 |
| 26:00.0 | 405 | 2:28.1 | 108 | 660 | 22 | 29 | 138 |
| 28:00.0 | 410 | 2:26.3 | 112 | 660 | 22 | 30 | 138 |
| 30:00.0 | 406 | 2:27.7 | 108 | 660 | 22 | 30 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.