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Peter Waldron 1:00:00 row

12,064

Meters

1:00:00.0

Time

2:29.2

Pace

654

Calories

145

Heart Rate

Average Watts105
Calories Per Hour654
Stroke Rate28
Stroke Count1719
Drag Factor194

August 16, 2018 23:45:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 12,064 2:29.2 105 654 654 28 145
2:00.0 456 2:11.5 154 810 27 29 138
4:00.0 426 2:20.8 125 720 24 30 141
6:00.0 415 2:24.5 116 690 23 30 142
8:00.0 422 2:22.1 122 690 23 30 144
10:00.0 416 2:24.2 117 690 23 30 149
12:00.0 409 2:26.6 111 660 22 30 143
14:00.0 404 2:28.5 107 660 22 30 143
16:00.0 405 2:28.1 108 660 22 29 142
18:00.0 395 2:31.8 100 630 21 29 142
20:00.0 403 2:28.8 106 660 22 29 148
22:00.0 441 2:16.0 139 750 25 28 157
24:00.0 410 2:26.3 112 660 22 28 145
26:00.0 390 2:33.8 96 630 21 29 140
28:00.0 393 2:32.6 98 630 21 28 140
30:00.0 395 2:31.8 100 630 21 29 145
32:00.0 427 2:20.5 126 720 24 29 163
34:00.0 404 2:28.5 107 660 22 28 143
36:00.0 400 2:30.0 104 630 21 29 139
38:00.0 391 2:33.4 97 630 21 28 145
40:00.0 389 2:34.2 95 600 20 28 140
42:00.0 424 2:21.5 124 720 24 28 164
44:00.0 393 2:32.6 98 630 21 27 153
46:00.0 368 2:43.0 81 570 19 28 139
48:00.0 370 2:42.1 82 570 19 29 137
50:00.0 371 2:41.7 83 570 19 28 142
52:00.0 382 2:37.0 90 600 20 27 147
54:00.0 343 2:54.9 65 510 17 26 132
56:00.0 356 2:48.5 73 540 18 28 135
58:00.0 389 2:34.2 95 600 20 29 150
1:00:00.0 478 2:05.5 177 900 30 29 172

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Workout Graph

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