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Peter Waldron 1:00:00 row

12,563

Meters

1:00:00.0

Time

2:23.2

Pace

705

Calories

148

Heart Rate

Average Watts119
Calories Per Hour705
Stroke Rate25
Stroke Count1556
Drag Factor164

July 17, 2018 23:05:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 12,563 2:23.2 119 705 705 25 148
2:00.0 456 2:11.5 154 810 27 27 147
4:00.0 444 2:15.1 142 780 26 25 154
6:00.0 431 2:19.2 130 720 24 25 152
8:00.0 431 2:19.2 130 720 24 27 149
10:00.0 432 2:18.8 131 720 24 27 151
12:00.0 429 2:19.8 128 720 24 26 150
14:00.0 436 2:17.6 134 750 25 27 157
16:00.0 403 2:28.8 106 660 22 27 142
18:00.0 432 2:18.8 131 720 24 27 152
20:00.0 408 2:27.0 110 660 22 26 145
22:00.0 425 2:21.1 124 720 24 28 145
24:00.0 414 2:24.9 115 690 23 26 147
26:00.0 418 2:23.5 118 690 23 27 143
28:00.0 406 2:27.7 108 660 22 27 140
30:00.0 414 2:24.9 115 690 23 27 141
32:00.0 397 2:31.1 101 630 21 27 135
34:00.0 414 2:24.9 115 690 23 28 140
36:00.0 455 2:11.8 153 810 27 28 147
38:00.0 453 2:12.4 151 810 27 28 152
40:00.0 488 2:02.9 188 930 31 27 170
42:00.0 350 2:51.4 69 510 17 25 137
44:00.0 511 1:57.4 216 1020 34 28 171
46:00.0 347 2:52.9 68 510 17 25 135
48:00.0 395 2:31.8 100 630 21 27 150
50:00.0 516 1:56.2 223 1050 35 29 173
52:00.0 318 3:08.6 52 450 15 24 132
54:00.0 361 2:46.2 76 540 18 25 139
56:00.0 396 2:31.5 101 630 21 19 148
58:00.0 398 2:30.7 102 630 21 19 147
1:00:00.0 386 2:35.4 93 600 20 21 151

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Workout Graph

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