Peter Waldron 30:00 row
6,614
Meters
30:00.0
Time
2:16.0
Pace
390
Calories
146
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 28 |
| Stroke Count | 847 |
| Drag Factor | 215 |
September 01, 2018 22:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,614 | 2:16.0 | 139 | 780 | 390 | 28 | 146 |
| 6:00.0 | 1,474 | 2:02.1 | 192 | 960 | 96 | 29 | 156 |
| 12:00.0 | 1,301 | 2:18.3 | 132 | 750 | 75 | 28 | 148 |
| 18:00.0 | 1,287 | 2:19.8 | 128 | 740 | 74 | 28 | 143 |
| 24:00.0 | 1,280 | 2:20.6 | 126 | 730 | 73 | 29 | 135 |
| 30:00.0 | 1,272 | 2:21.5 | 124 | 720 | 72 | 28 | 149 |
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Workout Graph
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