Sign Up

Peter Waldron 10000m row

10,000

Meters

45:56.4

Time

2:17.8

Pace

579

Calories

151

Heart Rate

Average Watts134
Calories Per Hour756
Stroke Rate28
Stroke Count1332
Drag Factor141

September 18, 2018 06:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
45:56.4 10,000 2:17.8 134 756 579 28 151
2:14.4 500 2:14.4 144 776 29 30 138
2:14.5 1,000 2:14.5 144 776 29 29 143
2:11.3 1,500 2:11.3 155 822 30 29 146
2:13.6 2,000 2:13.6 147 781 29 29 152
2:16.7 2,500 2:16.7 137 763 29 29 149
2:12.3 3,000 2:12.3 151 816 30 29 156
2:15.8 3,500 2:15.8 140 768 29 29 153
2:13.5 4,000 2:13.5 147 782 29 30 155
1:59.2 4,500 1:59.2 207 996 33 29 173
2:34.8 5,000 2:34.8 94 604 26 28 138
2:39.7 5,500 2:39.7 86 586 26 28 130
2:24.6 6,000 2:24.6 116 697 28 29 147
2:21.1 6,500 2:21.1 125 714 28 29 149
2:10.0 7,000 2:10.0 159 830 30 28 163
2:30.5 7,500 2:30.5 103 645 27 28 149
2:12.0 8,000 2:12.0 152 818 30 29 157
2:32.3 8,500 2:32.3 99 638 27 28 145
2:23.8 9,000 2:23.8 118 700 28 29 152
2:19.3 9,500 2:19.3 129 723 28 29 162
1:57.1 10,000 1:57.1 218 1045 34 31 179

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.