Peter Waldron 30:00 row
6,307
Meters
30:00.0
Time
2:22.6
Pace
356
Calories
149
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 27 |
| Stroke Count | 832 |
| Drag Factor | 145 |
September 12, 2018 07:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,307 | 2:22.6 | 120 | 712 | 356 | 27 | 149 |
| 6:00.0 | 1,314 | 2:16.9 | 136 | 760 | 76 | 28 | 143 |
| 12:00.0 | 1,267 | 2:22.0 | 122 | 720 | 72 | 28 | 140 |
| 18:00.0 | 1,268 | 2:21.9 | 122 | 720 | 72 | 27 | 159 |
| 24:00.0 | 1,199 | 2:30.1 | 103 | 650 | 65 | 28 | 141 |
| 30:00.0 | 1,261 | 2:22.7 | 120 | 710 | 71 | 27 | 162 |
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Workout Graph
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