Peter Waldron 30:00 row
6,606
Meters
30:00.0
Time
2:16.2
Pace
387
Calories
160
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 29 |
| Stroke Count | 863 |
| Drag Factor | 178 |
August 28, 2019 23:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,606 | 2:16.2 | 138 | 774 | 387 | 29 | 160 |
| 6:00.0 | 1,270 | 2:21.7 | 123 | 720 | 72 | 29 | 140 |
| 12:00.0 | 1,298 | 2:18.6 | 131 | 750 | 75 | 29 | 149 |
| 18:00.0 | 1,305 | 2:17.9 | 133 | 750 | 75 | 29 | 161 |
| 24:00.0 | 1,320 | 2:16.3 | 138 | 770 | 77 | 29 | 167 |
| 30:00.0 | 1,413 | 2:07.3 | 169 | 880 | 88 | 29 | 184 |
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Workout Graph
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