Peter Waldron 30:05 row
6,628
Meters
30:05.4
Time
2:16.1
Pace
385
Calories
159
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 29 |
| Stroke Count | 882 |
| Drag Factor | 153 |
September 02, 2019 23:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:05.4 | 6,628 | 2:16.1 | 139 | 767 | 385 | 29 | 159 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 31 | 154 |
| 10:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 29 | 159 |
| 15:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 30 | 159 |
| 20:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 29 | 159 |
| 25:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 29 | 156 |
| 30:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 29 | 166 |
| 30:05.4 | 16 | 2:48.7 | 73 | 550 | 0 | 165 |
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Workout Graph
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