Peter Waldron 30:00 row
6,122
Meters
30:00.0
Time
2:27.0
Pace
342
Calories
148
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 29 |
| Stroke Count | 878 |
| Drag Factor | 154 |
September 04, 2019 23:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,122 | 2:27.0 | 110 | 684 | 342 | 29 | 148 |
| 6:00.0 | 1,217 | 2:27.9 | 108 | 670 | 67 | 30 | 148 |
| 12:00.0 | 1,126 | 2:39.8 | 86 | 600 | 60 | 28 | 136 |
| 18:00.0 | 1,174 | 2:33.3 | 97 | 630 | 63 | 29 | 146 |
| 24:00.0 | 1,198 | 2:30.2 | 103 | 650 | 65 | 29 | 145 |
| 30:00.0 | 1,408 | 2:07.8 | 168 | 870 | 87 | 30 | 167 |
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Workout Graph
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