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Peter Waldron 1:00:00 row

12,075

Meters

1:00:00.0

Time

2:29.0

Pace

650

Calories

144

Heart Rate

Average Watts106
Calories Per Hour650
Stroke Rate28
Stroke Count1717
Drag Factor159

September 06, 2019 23:52:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 12,075 2:29.0 106 650 650 28 144
2:00.0 413 2:25.2 114 690 23 30 136
4:00.0 409 2:26.6 111 660 22 30 140
6:00.0 417 2:23.8 117 690 23 29 142
8:00.0 415 2:24.5 116 690 23 30 142
10:00.0 414 2:24.9 115 690 23 29 144
12:00.0 421 2:22.5 121 690 23 29 147
14:00.0 414 2:24.9 115 690 23 29 146
16:00.0 404 2:28.5 107 660 22 29 143
18:00.0 401 2:29.6 104 630 21 29 144
20:00.0 402 2:29.2 105 660 22 29 149
22:00.0 410 2:26.3 112 660 22 29 147
24:00.0 399 2:30.3 103 630 21 29 141
26:00.0 404 2:28.5 107 660 22 29 142
28:00.0 409 2:26.6 111 660 22 29 147
30:00.0 381 2:37.4 90 600 20 28 140
32:00.0 376 2:39.5 86 570 19 28 139
34:00.0 404 2:28.5 107 660 22 29 147
36:00.0 409 2:26.6 111 660 22 29 147
38:00.0 413 2:25.2 114 690 23 27 146
40:00.0 399 2:30.3 103 630 21 28 142
42:00.0 400 2:30.0 104 630 21 29 146
44:00.0 378 2:38.7 88 600 20 28 145
46:00.0 394 2:32.2 99 630 21 29 146
48:00.0 382 2:37.0 90 600 20 28 147
50:00.0 383 2:36.6 91 600 20 29 144
52:00.0 400 2:30.0 104 630 21 29 148
54:00.0 396 2:31.5 101 630 21 28 146
56:00.0 409 2:26.6 111 660 22 29 150
58:00.0 425 2:21.1 124 720 24 27 152
1:00:00.0 396 2:31.5 101 630 21 28 145

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Workout Graph

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