Peter Waldron 30:00 row
6,082
Meters
30:00.0
Time
2:27.9
Pace
334
Calories
145
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 29 |
| Stroke Count | 872 |
| Drag Factor | 153 |
September 09, 2019 22:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,082 | 2:27.9 | 108 | 668 | 334 | 29 | 145 |
| 6:00.0 | 1,225 | 2:26.9 | 110 | 670 | 67 | 30 | 139 |
| 12:00.0 | 1,216 | 2:28.0 | 108 | 670 | 67 | 29 | 148 |
| 18:00.0 | 1,218 | 2:27.7 | 108 | 670 | 67 | 29 | 148 |
| 24:00.0 | 1,226 | 2:26.8 | 111 | 680 | 68 | 29 | 149 |
| 30:00.0 | 1,196 | 2:30.5 | 103 | 650 | 65 | 29 | 144 |
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Workout Graph
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