Peter Waldron 20:00 row
4,275
Meters
20:00.0
Time
2:20.3
Pace
243
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 28 |
| Stroke Count | 561 |
| Drag Factor | 154 |
September 09, 2019 23:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,275 | 2:20.3 | 127 | 729 | 243 | 28 |
| 4:00.0 | 872 | 2:17.6 | 134 | 750 | 50 | 29 |
| 8:00.0 | 866 | 2:18.5 | 132 | 750 | 50 | 29 |
| 12:00.0 | 859 | 2:19.6 | 128 | 735 | 49 | 28 |
| 16:00.0 | 821 | 2:26.1 | 112 | 675 | 45 | 27 |
| 20:00.0 | 858 | 2:19.8 | 128 | 735 | 49 | 28 |
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Workout Graph
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