Peter Waldron 28:21 row
5,694
Meters
28:21.2
Time
2:29.3
Pace
310
Calories
138
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 27 |
| Stroke Count | 791 |
| Drag Factor | 156 |
September 11, 2019 23:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:21.2 | 5,694 | 2:29.3 | 105 | 656 | 310 | 27 | 138 |
| 4:00.0 | 831 | 2:24.4 | 116 | 675 | 45 | 29 | 134 |
| 8:00.0 | 808 | 2:28.5 | 107 | 660 | 44 | 29 | 140 |
| 12:00.0 | 850 | 2:21.1 | 124 | 720 | 48 | 29 | 146 |
| 16:00.0 | 833 | 2:24.0 | 117 | 690 | 46 | 29 | 144 |
| 20:00.0 | 823 | 2:25.8 | 113 | 675 | 45 | 27 | 144 |
| 24:00.0 | 822 | 2:25.9 | 112 | 675 | 45 | 28 | 147 |
| 28:00.0 | 719 | 2:46.8 | 75 | 555 | 37 | 26 | 131 |
| 28:21.2 | 7 | 25:14.2 | 0 | 169 | 1 | 125 |
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Workout Graph
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