Peter Waldron 30:00 row
6,005
Meters
30:00.0
Time
2:29.8
Pace
337
Calories
170
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 23 |
| Stroke Count | 708 |
| Drag Factor | 140 |
June 05, 2021 10:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,005 | 2:29.8 | 104 | 674 | 337 | 23 | 170 |
| 6:00.0 | 1,291 | 2:19.4 | 129 | 740 | 74 | 25 | 156 |
| 12:00.0 | 1,251 | 2:23.8 | 117 | 700 | 70 | 26 | 163 |
| 18:00.0 | 1,093 | 2:44.6 | 78 | 590 | 59 | 22 | 165 |
| 24:00.0 | 1,194 | 2:30.7 | 102 | 660 | 66 | 23 | 178 |
| 30:00.0 | 1,176 | 2:33.0 | 98 | 680 | 68 | 23 | 191 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.