Annabel V A
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/31/18 |
5,000m |
25:07.0 |
2:30.7 |
RowErg |
Lwt |
View workout
|
07/28/18 |
5,431m |
30:00.0 |
2:45.7 |
RowErg |
Lwt |
View workout
|
07/25/18 |
3,985m |
21:00.0 |
2:38.0 |
RowErg |
Lwt |
View workout
|
07/23/18 |
6,000m |
33:49.0 |
2:49.0 |
RowErg |
Lwt |
View workout
|
07/20/18 |
6,000m |
33:47.0 |
2:48.9 |
RowErg |
Lwt |
View workout
|
07/18/18 |
7,000m |
40:50.0 |
2:55.0 |
RowErg |
Lwt |
View workout
|
07/16/18 |
4,500m |
24:59.0 |
2:46.5 |
RowErg |
Lwt |
View workout
|
07/14/18 |
3,000m |
14:59.0 |
2:29.8 |
RowErg |
Lwt |
View workout
|
07/12/18 |
4,500m |
23:55.0 |
2:39.4 |
RowErg |
Lwt |
View workout
|
07/10/18 |
5,260m |
30:00.0 |
2:51.1 |
RowErg |
Lwt |
View workout
|
07/08/18 |
5,800m |
33:16.0 |
2:52.0 |
RowErg |
Lwt |
View workout
|
07/05/18 |
10,000m |
1:02:40.0 |
3:08.0 |
RowErg |
Lwt |
View workout
|
07/03/18 |
4,000m |
22:20.0 |
2:47.5 |
RowErg |
Lwt |
View workout
|
07/01/18 |
6,000m |
33:06.0 |
2:45.5 |
RowErg |
Lwt |
View workout
|
06/29/18 |
5,281m |
32:00.0 |
3:01.7 |
RowErg |
Lwt |
View workout
|
06/27/18 |
6,743m |
40:00.0 |
2:57.9 |
RowErg |
Lwt |
View workout
|
06/25/18 |
2,958m |
15:00.0 |
2:32.1 |
RowErg |
Lwt |
View workout
|
06/23/18 |
6,092m |
36:00.0 |
2:57.2 |
RowErg |
Lwt |
View workout
|
06/21/18 |
3,618m |
20:00.0 |
2:45.8 |
RowErg |
Lwt |
View workout
|
06/19/18 |
4,917m |
30:00.0 |
3:03.0 |
RowErg |
Lwt |
View workout
|