Justin Guy 15:00 row
3,307m
Meters
15:00.0
Time
2:16.0
Pace
192
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 24 |
| Stroke Count | 362 |
| Drag Factor | 119 |
May 29, 2018 20:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,307m | 2:16.0 | 139 | 778 | 24 |
| 3:00.0 | 688m | 2:10.8 | 156 | 838 | 23 |
| 6:00.0 | 665m | 2:15.3 | 141 | 785 | 23 |
| 9:00.0 | 632m | 2:22.4 | 121 | 717 | 23 |
| 12:00.0 | 640m | 2:20.6 | 126 | 733 | 25 |
| 15:00.0 | 682m | 2:11.9 | 152 | 824 | 27 |
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Workout Graph
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