Justin Guy 5:23 row
1,208m
Meters
5:23.2
Time
2:13.7
Pace
72
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 25 |
| Stroke Count | 141 |
| Drag Factor | 120 |
June 05, 2018 21:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:23.2 | 1,208m | 2:13.7 | 146 | 803 | 25 |
| 4:18.6 | 1,000m | 2:09.3 | 162 | 857 | 27 |
| 5:16.8 | 208m | 2:19.9 | 128 | 739 | 24 |
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Workout Graph
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