Justin Guy 24:38 row
5,016m
Meters
24:38.0
Time
2:27.3
Pace
284
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 26 |
| Stroke Count | 638 |
| Drag Factor | 120 |
June 12, 2018 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:38.0 | 5,016m | 2:27.3 | 109 | 676 | 26 |
| 9:35.1 | 2,000m | 2:23.7 | 118 | 705 | 26 |
| 19:42.1 | 2,000m | 2:31.7 | 100 | 644 | 25 |
| 24:16.0 | 1,016m | 2:14.7 | 143 | 791 | 28 |
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